Loving myself to let go of my pride. I got an emergency appoint with the doctor today due to my breathing issues. The nurse told me to have somebody drive me because my coughing and shortness of breath would be a hazard. The doctor’s office was a 15 min drive at most. I was like I can deal with it. Should have called a lyft or uber. I was coughing and gagging too much trying to breath. I still don’t know how to ask for help or when to. I can’t keep on trying to do everything myself when my health is failing and I’m frustrate because I’m not great a verbal communication with my emotions.