(Personal Post) New 90 Day Challenge: Get healthier habits.

Get healthier habits.

April:

Work to start switching to 80/20 Healthy/Cheat Foods
Sleep at 1am at the latest or get in bed and deal with it.
Start playing with meal prep and on testing meal prep recipes.
Workout: Mat Pilates 3x, Dance 2x, Gym/home workout 3x
Spent 15min to an hour each day reading or working on code/tech stuff.

May:

Switching to 80/20 Healthy/Cheat Foods
Out of bed 9am each day, no matter what time I slept or didn’t get sleep.
Plan out meal preps and make them
Workout: Mat Pilates 3x, Dance 4x, Gym/home workout 5x
Spent 30 min to an hour each day reading or working on code/tech stuff.
June:
TBA

Leave a Reply

Your email address will not be published.